Objects that we carry around with us on a daily basis help shape (and tell) the story of our lives. That's the premise of Pocketology, or the study of pockets - an autobiographical approach to relational art devised by Rachel Ellison, a 25-year-old art student in Toronto.

In her blog, "Stories You Haven't Heard," she explains how seemingly random items that we stash away in backpacks, handbags, and wallets all provide a great starting-point for storytelling.

I find this idea very intriguing. As I read through some of the Pocket Stories on her website, it was interesting to see how "pocket items," even as seemingly mundane as a crumbled Kleenex or a container of floss, all kickstart a story. 

Where and how did you get it? Why did you decide to keep it? What does it remind you of? What past memories related to this object come to mind?

A game of "What's in your pocket?" really would be an interesting alternative to the often go-nowhere, "So how was your day?" 

Although not everyone will embrace the idea of revealing their hidden treasures, the concept of using things in our life to jumpstart meaningful conversation and sharing of our thoughts and experiences is a good one. 

So, what's in your pocket, anyway?